Lukas Heesen 2x5:00/1:00r row
2,102
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
174
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,130 |
| Overall Time | 12:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 103 |
July 02, 2023 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 19 | 174 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 176 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 173 |
| r28 |
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Workout Graph
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