Lukas Heesen 1:01:50 row
12,018
Meters
1:01:50.4
Time
2:34.3
Pace
642
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1175 |
| Drag Factor | 105 |
March 03, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:50.4 | 12,018 | 2:34.3 | 95 | 622 | 642 | 18 | 151 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 131 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 144 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 | 152 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 | 147 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 18 | 145 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 150 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 19 | 139 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 | 144 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 19 | 153 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 158 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 | 153 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 187 |
| 1:01:50.4 | 323 | 2:50.8 | 70 | 521 | 16 | 17 | 160 |
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Workout Graph
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