Chris Walton 4:00 row
882
Meters
4:00.0
Time
2:16.0
Pace
54
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 79 |
June 24, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 22 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 14 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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