Chris Walton 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 123 |
July 06, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 26 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 26 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 27 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 27 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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