Chris Walton 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
172
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 126 |
July 27, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 28 | 172 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | 159 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 28 | 173 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 28 | 176 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 28 | 177 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 | 178 |
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Workout Graph
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