Chris Walton 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
54
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
July 27, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 128 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 136 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 126 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 127 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 126 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | 127 |
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Workout Graph
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