Chris Walton 5000m row
5,000m
Meters
21:00.7
Time
2:06.0
Pace
313
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 123 |
August 02, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 28 | 155 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 27 | 143 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 | 150 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 28 | 157 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 28 | 159 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 29 | 170 |
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Workout Graph
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