Chris Walton 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 122 |
August 02, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 138 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 143 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 138 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 136 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 138 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 137 |
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Workout Graph
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