Mihaly Radics v5:00/1:00r...3 row
2,677m
Meters
12:00.0
Time
2:14.4
Pace
157
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,710m |
| Overall Time | 14:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 379 |
| Drag Factor | 120 |
July 01, 2023 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,677m | 2:14.4 | 144 | 795 | 32 | |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | |
| r: 1:00 | 18m | |||||
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 32 | |
| r: 1:00 | 15m | |||||
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 32 | |
| r33m |
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Workout Graph
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v5:00/1:00r...3