Mihaly Radics v1:00/2:00r...5 row
3,174m
Meters
13:00.0
Time
2:02.8
Pace
204
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,288m |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 440 |
| Drag Factor | 121 |
July 06, 2023 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,174m | 2:02.8 | 189 | 949 | 34 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 37 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 35 | |
| r: 2:00 | 15m | |||||
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | |
| r: 2:00 | 28m | |||||
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 32 | |
| r: 2:00 | 30m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 | |
| r: 2:00 | 19m | |||||
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.