Mihaly Radics v500m/2:00r...5 row
2,500m
Meters
9:59.6
Time
1:59.9
Pace
165
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,623m |
| Overall Time | 19:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 122 |
July 07, 2023 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,500m | 1:59.9 | 203 | 998 | 33 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 34 | |
| r: 2:00 | 27m | |||||
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 35 | |
| r: 2:00 | 23m | |||||
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 32 | |
| r: 2:00 | 27m | |||||
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 32 | |
| r: 2:00 | 26m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 35 | |
| r: 2:00 | 20m | |||||
| r123m |
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Workout Graph
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