Mihaly Radics v5:00/2:00r...5 row
3,640m
Meters
15:00.0
Time
2:03.6
Pace
232
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,762m |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 121 |
July 10, 2023 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,640m | 2:03.6 | 185 | 937 | 32 | |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | |
| r: 2:00 | 32m | |||||
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 33 | |
| r: 2:00 | 31m | |||||
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 32 | |
| r: 2:00 | 25m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | |
| r: 2:00 | 20m | |||||
| r122m |
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Workout Graph
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