Mihaly Radics v2500m/2:00r...4 row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
609
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 52:32.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
August 07, 2023 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 25 | |
| 10:27.2 | 2,500m | 2:05.4 | 177 | 910 | 26 | |
| r: 2:00 | 24m | |||||
| 10:49.1 | 2,500m | 2:09.8 | 160 | 850 | 25 | |
| r: 3:00 | 28m | |||||
| 11:08.6 | 2,500m | 2:13.7 | 146 | 803 | 24 | |
| r: 3:00 | 18m | |||||
| 11:07.2 | 2,500m | 2:13.4 | 147 | 806 | 25 | |
| r: 1:00 | 32m | |||||
| r102m |
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Workout Graph
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