Mihaly Radics v1000m/2:00r...7 row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
619
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,242m |
| Overall Time | 58:39.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
August 09, 2023 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 30 | |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 31 | |
| r: 2:00 | 32m | |||||
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 30 | |
| r: 2:00 | 47m | |||||
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 29 | |
| r: 3:00 | 41m | |||||
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 31 | |
| r: 2:00 | 41m | |||||
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 30 | |
| r: 3:00 | 39m | |||||
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 30 | |
| r: 3:00 | 24m | |||||
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 31 | |
| r: 1:00 | 18m | |||||
| r242m |
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Workout Graph
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