Mihaly Radics v2000m/3:00r...3 row
3,500m
Meters
14:20.8
Time
2:02.9
Pace
226
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,602m |
| Overall Time | 20:20.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 452 |
| Drag Factor | 121 |
August 10, 2023 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,500m | 2:02.9 | 188 | 947 | 31 | |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 31 | |
| r: 3:00 | 42m | |||||
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 31 | |
| r: 2:00 | 30m | |||||
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 32 | |
| r: 1:00 | 30m | |||||
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.