Mihaly Radics v1000m/2:00r...8 row
10,000m
Meters
42:21.7
Time
2:07.0
Pace
624
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,223m |
| Overall Time | 1:02:21.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
August 17, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.7 | 10,000m | 2:07.0 | 171 | 886 | 28 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 31 | |
| r: 2:00 | 41m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 31 | |
| r: 2:00 | 38m | |||||
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 29 | |
| r: 3:00 | 33m | |||||
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 31 | |
| r: 3:00 | 34m | |||||
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 28 | |
| r: 3:00 | 12m | |||||
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 30 | |
| r: 3:00 | 25m | |||||
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 27 | |
| r: 3:00 | 25m | |||||
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | |
| r: 1:00 | 15m | |||||
| r223m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.