Mihaly Radics v2000m/3:00r...4 row
6,000m
Meters
26:00.2
Time
2:10.0
Pace
368
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 36:00.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 120 |
August 21, 2023 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 6,000m | 2:10.0 | 159 | 848 | 26 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 30 | |
| r: 3:00 | 20m | |||||
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 | |
| r: 3:00 | 21m | |||||
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 23 | |
| r: 3:00 | 42m | |||||
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 | |
| r: 1:00 | 20m | |||||
| r103m |
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Workout Graph
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