Mihaly Radics 4x5000m/4:00r row
20,000m
Meters
1:37:10.5
Time
2:25.7
Pace
1123
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,131m |
| Overall Time | 1:53:10.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 2609 |
| Drag Factor | 120 |
August 27, 2023 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:10.5 | 20,000m | 2:25.7 | 113 | 688 | 27 | |
| 23:18.9 | 5,000m | 2:19.8 | 128 | 740 | 28 | |
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 27 | |
| 24:14.2 | 5,000m | 2:25.4 | 114 | 691 | 27 | |
| 25:56.5 | 5,000m | 2:35.6 | 93 | 619 | 26 | |
| r131m |
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Workout Graph
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