Mihaly Radics 4x5000m/5:00r row
20,000m
Meters
1:36:39.6
Time
2:24.9
Pace
1132
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,068m |
| Overall Time | 1:56:39.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 2719 |
| Drag Factor | 118 |
August 28, 2023 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:39.6 | 20,000m | 2:24.9 | 115 | 695 | 28 | |
| 23:12.4 | 5,000m | 2:19.2 | 130 | 746 | 29 | |
| 24:02.0 | 5,000m | 2:24.2 | 117 | 701 | 28 | |
| 24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 29 | |
| 24:29.9 | 5,000m | 2:26.9 | 110 | 679 | 27 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.