Mihaly Radics v6:00/1:00r...6 row
4,930m
Meters
21:00.0
Time
2:07.7
Pace
306
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 27:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 119 |
September 18, 2023 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,930m | 2:07.7 | 168 | 877 | 31 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | |
| r: 1:00 | 14m | |||||
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | |
| r: 1:00 | 21m | |||||
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 32 | |
| r: 1:00 | 13m | |||||
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 32 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 31 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | |
| r: 1:00 | 6m | |||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v6:00/1:00r...6