Mihaly Radics v1:00/1:00r...10 row
2,527m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
| Rest Distance | 525m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 121 |
September 25, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 33 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 34 | |
| r: 1:00 | 186m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | |
| r: 1:00 | 192m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 22m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | |
| r: 1:00 | 15m | |||||
| r525m |
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Workout Graph
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