Mihaly Radics v1000m/2:00r...6 row
6,000m
Meters
25:25.1
Time
2:07.0
Pace
374
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 37:25.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 795 |
| Drag Factor | 120 |
September 26, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.1 | 6,000m | 2:07.0 | 170 | 886 | 31 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 33 | |
| r: 2:00 | 18m | |||||
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 31 | |
| r: 2:00 | 20m | |||||
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 31 | |
| r: 2:00 | 23m | |||||
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 31 | |
| r: 2:00 | 28m | |||||
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 30 | |
| r: 2:00 | 12m | |||||
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 31 | |
| r: 2:00 | 16m | |||||
| r117m |
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Workout Graph
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