Richard Cockrell 3:04 row
350m
Meters
3:04.1
Time
4:23.0
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 105 |
October 04, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 350m | 4:23.0 | 19 | 366 | 18 |
| 3:04.1 | 350m | 4:23.0 | 19 | 366 | 18 |
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