Richard Cockrell 3:06 row
364m
Meters
3:06.2
Time
4:15.7
Pace
19
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 92 |
August 05, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.2 | 364m | 4:15.7 | 21 | 371 | 18 |
3:06.2 | 365m | 4:15.0 | 21 | 372 | 18 |
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