Richard Cockrell 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 92 |
October 03, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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