Richard Cockrell 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
57
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 93 |
March 05, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 21 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 23 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 23 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 20 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 20 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.