Patrick Couture 30:14 row
10,727
Meters
30:14.0
Time
1:24.5
Pace
1170
Calories
95
Heart Rate
| Average Watts | 579 |
|---|---|
| Calories Per Hour | 2292 |
| Stroke Rate | 243 |
| Stroke Count | 7366 |
| Drag Factor | 226 |
October 10, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 10,727 | 1:24.5 | 579 | 2292 | 243 | 95 |
| 5:00.0 | 1,514 | 1:39.0 | 360 | 1538 | 239 | 54 |
| 10:00.0 | 1,758 | 1:25.3 | 563 | 2239 | 243 | 105 |
| 15:00.0 | 1,878 | 1:19.8 | 687 | 2663 | 248 | 106 |
| 20:00.0 | 1,861 | 1:20.6 | 668 | 2600 | 245 | 105 |
| 25:00.0 | 1,869 | 1:20.2 | 677 | 2630 | 245 | 107 |
| 30:00.0 | 1,801 | 1:23.2 | 606 | 2384 | 242 | 100 |
| 30:14.0 | 47 | 2:28.9 | 106 | 664 | 219 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.