Patrick Couture 6000m row
6,000
Meters
19:28.8
Time
1:37.4
Pace
520
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 195 |
| Stroke Count | 4748 |
| Drag Factor | 227 |
October 20, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.8 | 6,000 | 1:37.4 | 379 | 1601 | 520 | 195 |
| 3:57.1 | 1,200 | 1:38.7 | 363 | 1548 | 102 | 244 |
| 3:55.2 | 2,400 | 1:38.0 | 372 | 1576 | 103 | 241 |
| 3:57.9 | 3,600 | 1:39.1 | 359 | 1528 | 101 | 240 |
| 4:00.6 | 4,800 | 1:40.2 | 347 | 1481 | 99 | 238 |
| 3:38.0 | 6,000 | 1:30.8 | 467 | 1899 | 115 | 0 |
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Workout Graph
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