Patrick Couture v6:00/r...3 row
5,979
Meters
36:00.0
Time
3:00.6
Pace
302
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,469 |
| Overall Time | 42:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
October 31, 2023 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,979 | 3:00.6 | 59 | 504 | 23 | |
| 6:00.0 | 875 | 3:25.7 | 40 | 438 | 21 | |
| 15:00.0 | 2,453 | 3:03.4 | 57 | 495 | 23 | |
| r: 3:00 | 131 | |||||
| 15:00.0 | 2,651 | 2:49.7 | 72 | 546 | 24 | |
| r: 3:00 | 359 | |||||
| r490 |
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Workout Graph
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