Patrick Couture 4508m row
4,508
Meters
34:51.8
Time
3:52.0
Pace
227
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 215 |
November 28, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.8 | 4,508 | 3:52.0 | 28 | 396 | 21 |
| 10:24.9 | 1,600 | 3:15.2 | 47 | 461 | 21 |
| 10:14.7 | 3,200 | 3:12.0 | 49 | 469 | 21 |
| 8:41.9 | 4,508 | 3:19.5 | 44 | 451 | 21 |
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Workout Graph
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