Patrick Couture 7226m row
7,226
Meters
44:39.0
Time
3:05.3
Pace
361
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 221 |
December 23, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.0 | 7,226 | 3:05.3 | 55 | 489 | 22 |
| 10:17.7 | 1,600 | 3:13.0 | 49 | 467 | 21 |
| 9:45.2 | 3,200 | 3:02.8 | 57 | 496 | 23 |
| 9:40.4 | 4,800 | 3:01.3 | 59 | 501 | 24 |
| 9:37.9 | 6,400 | 3:00.5 | 59 | 504 | 24 |
| 5:08.5 | 7,226 | 3:06.7 | 54 | 484 | 23 |
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Workout Graph
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