Patrick Couture 7538m row
7,538
Meters
53:02.4
Time
3:31.0
Pace
376
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 222 |
December 24, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.4 | 7,538 | 3:31.0 | 37 | 428 | 19 |
| 11:04.2 | 1,600 | 3:27.5 | 39 | 434 | 19 |
| 9:51.3 | 3,200 | 3:04.7 | 55 | 490 | 23 |
| 11:17.0 | 4,800 | 3:31.5 | 37 | 427 | 19 |
| 11:33.9 | 6,400 | 3:36.8 | 34 | 418 | 19 |
| 8:53.6 | 7,538 | 3:54.4 | 27 | 393 | 18 |
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Workout Graph
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