Patrick Couture 5:00 row
732
Meters
5:00.0
Time
3:24.9
Pace
34
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 218 |
May 03, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 732 | 3:24.9 | 41 | 408 | 34 | 20 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 19 |
| 2:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 20 |
| 3:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 20 |
| 4:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 21 |
| 5:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 21 |
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Workout Graph
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