Patrick Couture v4:00/2:00r...1 row
612
Meters
4:00.0
Time
3:16.0
Pace
31
Calories
58
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 612 |
| Overall Time | 6:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 0 |
May 10, 2024 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 612 | 3:16.0 | 46 | 459 | 20 | 58 |
| 4:00.0 | 613 | 3:15.7 | 47 | 460 | 20 | 58 |
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Workout Graph
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