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Patrick Couture v10c/0:30r...20 row

3,919

Meters

24:37.0

Time

3:08.4

Pace

200

Calories

Rest Distance1,510
Rest Time10:00.0
Overall Distance5,429
Overall Time34:37.0
Average Watts52
Calories Per Hour480
Stroke Rate23
Stroke Count790
Drag Factor209

June 24, 2024 13:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:37.0 3,919 3:08.4 52 480 23
1:20.7 198 3:23.7 41 442 21
r: 0:30 74
1:17.8 199 3:15.4 47 461 22
r: 0:30 77
1:17.5 200 3:13.7 48 465 23
r: 0:30 77
1:17.7 199 3:15.2 47 461 23
r: 0:30 75
1:20.7 199 3:22.7 42 444 22
r: 0:30 73
1:19.9 199 3:20.7 43 448 23
r: 0:30 74
1:18.1 200 3:15.2 47 461 23
r: 0:30 75
1:17.4 199 3:14.4 48 463 23
r: 0:30 75
1:20.1 199 3:21.2 43 447 22
r: 0:30 77
1:17.7 199 3:15.2 47 461 23
r: 0:30 77
1:16.2 199 3:11.4 50 471 23
r: 0:30 79
1:10.2 197 2:58.1 62 512 24
r: 0:30 75
1:11.0 197 3:00.2 60 505 24
r: 0:30 80
1:14.2 198 3:07.3 53 483 24
r: 0:30 79
1:15.0 198 3:09.3 52 477 23
r: 0:30 78
1:21.6 198 3:26.0 40 437 21
r: 0:30 80
1:10.8 197 2:59.6 60 507 25
r: 0:30 77
1:07.1 193 2:53.8 67 529 25
r: 0:30 79
0:50.0 174 2:23.6 118 706 26
r: 0:30 69
0:53.3 178 2:29.7 104 658 26
r: 0:30 60
r1,510

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Workout Graph

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