Sharon Anne Jones 1000m row
1,000
Meters
4:01.9
Time
2:00.9
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 222 |
September 25, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 30 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 27 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 26 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 26 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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