Yoosuc Kim 1x500m/2:00r row
500m
Meters
2:31.7
Time
2:31.7
Pace
32
Calories
93
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:31.7 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 103 |
September 17, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 19 | 93 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 19 | 93 |
| r14m |
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Workout Graph
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500m/2:00r