Yoosuc Kim 5000m row
5,000m
Meters
26:22.9
Time
2:38.2
Pace
270
Calories
150
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 22 |
Stroke Count | 601 |
Drag Factor | 104 |
July 07, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:22.9 | 5,000m | 2:38.2 | 88 | 603 | 22 | 150 |
2:59.7 | 500m | 2:59.7 | 60 | 507 | 20 | 134 |
2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 25 | 149 |
2:45.0 | 1,500m | 2:45.0 | 78 | 568 | 23 | 151 |
2:39.6 | 2,000m | 2:39.6 | 86 | 596 | 23 | 152 |
2:38.7 | 2,500m | 2:38.7 | 88 | 601 | 24 | 155 |
2:32.2 | 3,000m | 2:32.2 | 99 | 641 | 24 | 146 |
2:27.6 | 3,500m | 2:27.6 | 109 | 674 | 24 | 160 |
2:47.0 | 4,000m | 2:47.0 | 75 | 558 | 21 | 142 |
2:46.6 | 4,500m | 2:46.6 | 76 | 560 | 19 | 143 |
2:21.5 | 5,000m | 2:21.5 | 124 | 725 | 25 | 174 |
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Workout Graph
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