Yoosuc Kim 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
280
Calories
171
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 104 |
July 10, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 24 | 171 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 26 | 152 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 24 | 158 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 25 | 163 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 25 | 169 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 25 | 172 |
| 2:22.9 | 3,000m | 2:22.9 | 120 | 712 | 25 | 172 |
| 2:19.1 | 3,500m | 2:19.1 | 130 | 747 | 25 | 180 |
| 2:24.7 | 4,000m | 2:24.7 | 116 | 697 | 24 | 181 |
| 2:19.5 | 4,500m | 2:19.5 | 129 | 743 | 25 | 184 |
| 2:21.9 | 5,000m | 2:21.9 | 122 | 721 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.