Yoosuc Kim 3000m row
3,000m
Meters
15:21.6
Time
2:33.6
Pace
161
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 106 |
July 25, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.6 | 3,000m | 2:33.6 | 97 | 632 | 23 | 143 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 24 | 133 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 24 | 143 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 24 | 146 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 21 | 140 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 25 | 149 |
| 2:27.4 | 3,000m | 2:27.4 | 109 | 676 | 24 | 149 |
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Workout Graph
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