Yoosuc Kim 20:15 row
4,045m
Meters
20:15.9
Time
2:30.2
Pace
219
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 107 |
July 26, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 4,045m | 2:30.2 | 103 | 654 | 23 | 151 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 135 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 150 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 153 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 160 |
| 20:15.9 | 51m | 2:35.8 | 92 | 618 | 19 | 160 |
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Workout Graph
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