Yoosuc Kim 24:31 row
5,024
Meters
24:31.9
Time
2:26.4
Pace
277
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 108 |
July 27, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.9 | 5,024 | 2:26.4 | 111 | 683 | 277 | 24 | 158 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 151 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 155 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 162 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 160 |
| 24:31.9 | 920 | 2:27.7 | 108 | 673 | 50 | 23 | 163 |
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Workout Graph
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