Yoosuc Kim 35:29 row
7,015m
Meters
35:29.3
Time
2:31.7
Pace
378
Calories
157
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 209 |
August 04, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.3 | 7,015m | 2:31.7 | 100 | 644 | 21 | 157 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 151 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 154 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 152 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 155 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 158 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 164 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 163 |
| 35:29.3 | 88m | 2:46.4 | 76 | 561 | 18 | 165 |
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Workout Graph
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