Yoosuc Kim 19:11 row
4,020m
Meters
19:11.0
Time
2:23.1
Pace
226
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 120 |
August 17, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.0 | 4,020m | 2:23.1 | 119 | 710 | 24 | 170 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 158 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 170 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 171 |
| 19:11.0 | 891m | 2:20.8 | 125 | 731 | 24 | 181 |
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Workout Graph
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