Yoosuc Kim 48:06 row
10,023m
Meters
48:06.9
Time
2:24.0
Pace
560
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 123 |
August 22, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.9 | 10,023m | 2:24.0 | 117 | 703 | 21 | 151 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 145 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 145 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 149 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 151 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 152 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 154 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 154 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 151 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 152 |
| 48:06.9 | 649m | 2:23.9 | 117 | 703 | 22 | 162 |
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Workout Graph
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