Yoosuc Kim 25:20 row
5,059m
Meters
25:20.2
Time
2:30.2
Pace
274
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 122 |
August 24, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.2 | 5,059m | 2:30.2 | 103 | 655 | 21 | 148 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 140 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 145 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 147 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 146 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 155 |
| 25:20.2 | 67m | 2:30.7 | 102 | 651 | 18 | 157 |
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