Yoosuc Kim 40:28 row
8,019
Meters
40:28.3
Time
2:31.4
Pace
434
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 125 |
October 02, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.3 | 8,019 | 2:31.4 | 101 | 647 | 21 | 150 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 149 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 146 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 146 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 163 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 140 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 148 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 153 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 152 |
| 40:28.3 | 69 | 3:25.0 | 41 | 439 | 20 | 158 |
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Workout Graph
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