Yoosuc Kim 24:14 row
5,031m
Meters
24:14.1
Time
2:24.5
Pace
281
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 128 |
October 21, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,031m | 2:24.5 | 116 | 699 | 23 | 142 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 152 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 119 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 126 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 166 |
| 24:14.0 | 856m | 2:28.3 | 107 | 668 | 23 | 151 |
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Workout Graph
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