Yoosuc Kim 24:54 row
4,992
Meters
24:54.6
Time
2:29.6
Pace
273
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 118 |
November 24, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.6 | 4,992 | 2:29.6 | 104 | 657 | 273 | 21 | 145 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 123 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 156 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 149 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 145 |
| 24:54.5 | 946 | 2:35.6 | 93 | 623 | 51 | 23 | 153 |
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Workout Graph
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