Yoosuc Kim 23:27 row
5,003m
Meters
23:27.6
Time
2:20.6
Pace
283
Calories
170
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 118 |
December 22, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,003m | 2:20.6 | 126 | 732 | 24 | 170 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 172 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 163 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 173 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 165 |
| 23:27.5 | 725m | 2:23.1 | 119 | 711 | 25 | 179 |
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Workout Graph
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